Yoga @ Coffs Central

Yoga @ Coffs Central

Yoga @ Coffs Central

Restore your mind and body with 1-hour yoga classes to bring focus to your day. Enjoy Restorative yoga with Adrienne, A mixture of passive stretches with a focus on deep relaxation, meditation and pranayama. Or, Vinyasa Flow with Holly, consisting of smooth poses running together encompassing many different styles of yoga.

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